A wealth of wonderful breakfast produce can be found in Britain – there are freshly baked speciality breads, artisan sausages, hand cured bacons, farmhouse cheeses and wholegrain cereals. Why not try a sausage and caramelised onion sandwich using your favourite types of sausage and bread for a tasty morning treat.
Fast and fabulous
During a busy week, getting the family up and out with food in their tummies can be a real chore for mums. Porridge is perfect for taking the work out of breakfast – jazz it up with some tangy orange or lemon curd, or whizz up a comforting smoothie with warm porridge and berries. Something new for the kids? Then eggy bread muffins and bacon are fast and fun, and a slice of homemade banana and honey breakfast loaf will see them through until break time.
Something for the weekend
Nothing beats a lazy weekend lie-in than a delicious brunch. Poached egg and ham, draped over big, flat mushrooms, topped with grilled cheese is irresistible. Or, for a special treat, make your own toasted honey muesli and serve with fruit compote made from seasonal fruits.
Watching your weight
People who start the day with a healthy breakfast are more likely to be within their ideal weight range than people who skip breakfast . Making time for breakfast can stave off mid-morning hunger pangs as well as provide vital nutrients. For a deliciously low fat start to the day, try baked eggs in tomatoes, at only 1109 KJ/265 kcals/portion or a breakfast trifle, at only 1084 KJ/259 kcals/portion.
To celebrate the nation’s most essential meal of the day, a selection of breakfast recipes have been created for Farmhouse Breakfast Week 2010, available in a new recipe booklet and online with nutritional analysis at www.farmhousebreakfast.com.
• Eggy bread muffins with bacon – good family fun
• Warm porridge smoothie – winter warming goodness
• Sausage & caramelised onion sandwich – everyone’s favourite
• Bacon stack – weekend treat
• Mushrooms, with poached egg and ham – easy, yet impressive
• Banana & honey breakfast loaf – grab ‘n’ go anytime
• Toasted honey muesli with fruit compote – nutty goodness
• Orange curd porridge – deliciously different
• Baked eggs & tomatoes – low fat, yet filling
• Breakfast trifle – deliciously simple
Actually the Farmhouse Breakfast Week is an annual campaign in the UK to promote how important it is to eat a healthy breakfast every day.
Url to the video:http://www.youtube.com/watch?v=ND-yuwJO4Rk
Farmhouse Breakfast week - Tameside College
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